Monday, January 14, 2013

Life is a marathon

Most of us are going to live a long time.   Not necessarily jumping around on trampolines the whole time, either.

"Reflecting the vitality of an Olympic year, we consider life like a Marathon, presenting the latest scientific thinking about increasing human longevity in terms of trends, training and persistence.   "

About The RSA

The RSA: meeting 21st century challenges by showcasing ideas, undertaking innovative research and building civic capacity around the world. To learn more about the RSA, visit: thersa.org   (full list of videos here)





notes:
30% of men age 85 up can do ALL activities of daily living, including budgeting, shopping, cooking.   Fewer women can, even though they live longer.

Babies born in England today (and I guess the USA) have avg life expectancy above 100.

"Olympian is an anagram for Olym PAIN"  -- Simon Mason (Olympic field hockey goalkeeper)    the "best laid plans can still lead to injury".    "Nobody puts on a pair of shoes and goes out to run without a goal."    "If you always do what you always did, you'll always get what you've always got."   If you think by just by walking around the the block every day, you'll continue to get physical results, it won't.   The body adapts."


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